TAKE YOUR MOVEMENT KNOWLEDGE TO THE NEXT LEVEL WITH OUR FUNDAMENTALS OF FUNCTIONAL FITNESS COURSE.

The Fundamentals of Functional Fitness

The Fundamentals of Functional Fitness

The future of fitness is Functional. Learn how to train for life and improve strength, alignment, and stability. 

This course takes a relevant and accessible approach to teaching you about basic human movement, how to make it better, and why it matters. 

Feel and perform better with a functional approach to fitness! 


7 Modules

Why this Course is for You!

Being functionally fit is about moving and living to the best of your body’s ability. That means different things for different people. Whether you like to garden, run, chase your kids or just get through life with a little more confidence and a little less pain, your fitness routine should enhance the way you live your life versus detract.

Course is approximately 4 hours and length and may be eligible for CEU's (Ex. via a NASM petition). 

Module 1: The Seven Functional Movements

Learn the seven functional movements and how they apply to real life. 

Modules for this product 7
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 $247.00 USD

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Liability Waiver:

Agreement between the undersigned participant (the “Participant”) and ZooSki Ventures, Inc., a California corporation, (“ZooSki”);

The Participant hereby assumes the responsibility for any and all risk, damage, or injury which may result from engaging in any physical exercise, class or activity, digital offerings, or use of any ZooSki facility on the premises; and hereby releases and discharges ZooSki, including, but not limited to, its owners, partners, employees, instructors and agents from any and all claims, damages, or injuries resulting there from.

The Client should consult a physician before participating in programs in person or via digital offerings or using the ZooSki facilities.

The Client understands and acknowledges that ZooSki, its owners, employees, instructors, and agents have no expertise in diagnosing, examining or treating a medical condition.

The Client understands that if she is pregnant or becomes pregnant a later date, she must have a doctor’s permission to participate in programs and must furnish evidence of such permission to ZooSki upon request.

The Client agrees to make payment for courses understands that there will be no refunds for amounts paid under any circumstances. ZooSki warrants that programs are not transferable unless otherwise specified. 

Non-Recording Agreement

You acknowledge and agree that any type of recording or transmission (video, audio, still photography, streaming, social media posting, etc.) of any Alkalign classes or activities, whether in person or online, is strictly prohibited without the prior written consent of an authorized corporate officer of Zooski parent company, Alkalign. This includes even temporary recording/transmission via services such as SnapChat, Facebook, or Instagram. For avoidance of doubt, individual instructors within the Alkalign System and locations are not authorized to provide such consent. Any violation of this policy is grounds for exclusion from participation in any Alkalign's activities. You further agree to indemnify, defend, and hold harmless Alkalign, Zooski, its officers, directors, employees, agents, and instructors, from and against any claims, lawsuits or other actions, and all resulting loss, damage or cost of any kind (including reasonable attorneys’ fees), resulting from your violation of this policy.

By acknowledging this document and enrolling online, you voluntarily agree, on behalf of yourself, your heirs, personal representatives and/or assigns, and any minor child you may enroll: (a) to assume all of the foregoing risks and accept sole responsibility for any injury, illness, damage, loss, claim, liability, or expense, of any kind (including, but not limited to, personal injury, disability, and death) that may occur to you or your family members in connection with or as a result of participation in Zooski’s programs (“Claims”); and (b) covenant not to sue, Alkalign, Zooski, its instructors, clients, and employees, from the Claims, including all liabilities, claims, actions, damages, costs or expenses of any kind arising out of or relating thereto, based on the actions, omissions, or negligence of Zooski, its system instructors, members, and employees, during or after participating in this Alkalign program.

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